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Showing posts with the label GARDENING IN TIMES OF QUARANTINE

GARDENING IN TIMES OF QUARANTINE

Affordable Cleaning Service Oklahoma THE QUARANTINE DUE TO THE COVID - 19 PANDEMIC THAT BEGAN IN MARCH HAS PARALYZED ALL SECTORS WORLDWIDE, MAKING HOUSEHOLD CHORES SUCH AS GARDENING ONE OF THE BEST OPTIONS FOR SPENDING TIME AND LEAVING WITH YOUR FAMILY. THE GARDENS ARE CONSIDERED BY MANY PEOPLE AS QUIET PLACES THAT CAN HELP THEM REFLECT. THIS ACTIVITY "USING GARDENING AS THERAPY" IS CALLED HORTICULTURAL THERAPY, WHICH HAS GAINED MORE RELEVANCE IN RECENT YEARS. THE HORTICOLA THERAPY TO THOSE WHO PRACTICE IT ALLOW TO IMPROVE THE WELL-BEING, PHYSICAL, MENTAL AND EMOTIONAL. IN ADDITION TO THE FOLLOWING BENEFITS: GREATER LIFE SATISFACTION: THIS PRACTICE CAN IMPROVE OUR LEVELS OF OPTIMISM REDUCES THE RISK OF OSTEOPOROSIS: ACCORDING TO A STUDY BY THE UNIVERSITY OF ARKANSAS, JUST REMOVING THE WEEDS, LOADING THE WEIGHT OF THE COMPOST AND THE SOIL, THIS CAN HELP US LOSE WEIGHT, IMPROVE OUR PHYSICAL PERFORMANCE AND DECREASE THE CHANCES OF SUFFERING FROM OSTEOPOROSIS. LOWER RISK OF DIABE...